Tracy Green and XtremePlyo

Coach Tracy holds a space for children and adults to find their highest potential in their physical abilities. Coach pushes his team compassionately, yet firmly through the various forms of his CrossFit workouts.
BarbellfusionFit is dedicated to providing our clients with quality intense functional training classes Boot Camp style. Years of experience and training, has made it possible for us to develop BarbellfusionFit. BarbellfusionFit Methodology is based on Integrated Concurrent Exercise(ICE)which is fusing or bringing together two of the most proven ways to get Fit. Barbell Complexes and HIIT(Cardio Training) in a fat scorching 45min. Quarter(workout ).