Life Style

Live Healthy Today So You Can See Many More Tomorrows

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By Karen Weeks of ElderWellness.net Your golden years can be the best years of your life. The healthier you are, the easier the aging process will be. While itâ€™s ideal to begin a healthy lifestyle when youâ€™re younger, you can make changes at any age to improve your quality of life. If you commit to […]

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5 Key Ways to Practice Self-Care When You Become a Caregiver

Life Style, Web Development / sluggerhostcb

Originally published by Claire Wentz Everyone has different roles in life, and when you become the caregiver of a loved one who is sick or aging, that role opens up a whole new set of demands for you. With all of those responsibilities, many caregivers fall into the trap of putting their own needs last.

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